Matthew Knight 20:07 row
5,075m
Meters
20:07.9
Time
1:59.0
Pace
339
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 30 |
April 03, 2017 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.9 | 5,075m | 1:59.0 | 208 | 1014 | 30 |
| 7:55.6 | 2,000m | 1:58.9 | 208 | 1016 | 31 |
| 15:49.6 | 2,000m | 1:58.5 | 210 | 1023 | 31 |
| 20:07.9 | 1,075m | 2:00.1 | 202 | 994 | 30 |