Matthew Knight 10000m row
10,000m
Meters
39:26.3
Time
1:58.3
Pace
674
Calories
156
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 31 |
April 05, 2017 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:26.3 | 10,000m | 1:58.3 | 211 | 1027 | 31 | 156 |
| 7:58.0 | 2,000m | 1:59.5 | 205 | 1005 | 31 | 144 |
| 7:53.3 | 4,000m | 1:58.3 | 211 | 1027 | 31 | 154 |
| 7:52.9 | 6,000m | 1:58.2 | 212 | 1028 | 31 | 156 |
| 7:51.7 | 8,000m | 1:57.9 | 213 | 1034 | 31 | 162 |
| 7:50.3 | 10,000m | 1:57.5 | 215 | 1041 | 31 | 166 |