Matthew Knight 32:40 row
8,273m
Meters
32:40.4
Time
1:58.4
Pace
555
Calories
157
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 30 |
April 07, 2017 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:40.4 | 8,273m | 1:58.4 | 210 | 1024 | 30 | 157 |
| 7:56.9 | 2,000m | 1:59.2 | 207 | 1010 | 31 | 148 |
| 15:50.3 | 2,000m | 1:58.3 | 211 | 1026 | 31 | 153 |
| 23:41.2 | 2,000m | 1:57.7 | 215 | 1038 | 30 | 160 |
| 31:35.0 | 2,000m | 1:58.4 | 211 | 1024 | 30 | 161 |
| 32:40.6 | 273m | 2:00.1 | 202 | 994 | 28 | 163 |