Matthew Knight 2000m row
2,000
Meters
7:47.7
Time
1:56.9
Pace
135
Calories
153
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 30 |
April 17, 2017 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:47.7 | 2,000 | 1:56.9 | 219 | 1053 | 135 | 30 | 153 |
| 1:58.9 | 500 | 1:58.9 | 208 | 1016 | 33 | 31 | 149 |
| 1:58.4 | 1,000 | 1:58.4 | 211 | 1025 | 33 | 30 | 152 |
| 1:57.4 | 1,500 | 1:57.4 | 216 | 1044 | 34 | 30 | 155 |
| 1:53.0 | 2,000 | 1:53.0 | 243 | 1134 | 35 | 31 | 159 |