Matthew Knight 2000m row
2,000
Meters
7:53.7
Time
1:58.4
Pace
133
Calories
153
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 31 |
May 19, 2017 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:53.7 | 2,000 | 1:58.4 | 211 | 1010 | 133 | 31 | 153 |
| 2:01.5 | 500 | 2:01.5 | 195 | 948 | 32 | 30 | 127 |
| 1:57.4 | 1,000 | 1:57.4 | 216 | 1042 | 34 | 32 | 160 |
| 1:58.7 | 1,500 | 1:58.7 | 209 | 1000 | 33 | 31 | 159 |
| 1:56.1 | 2,000 | 1:56.1 | 224 | 1054 | 34 | 31 | 169 |