Matthew Knight 25:13 row
6,353m
Meters
25:13.7
Time
1:59.1
Pace
424
Calories
155
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 29 |
May 25, 2017 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:13.7 | 6,353m | 1:59.1 | 207 | 1012 | 29 | 155 |
| 7:59.4 | 2,000m | 1:59.8 | 203 | 999 | 30 | 149 |
| 15:54.5 | 2,000m | 1:58.7 | 209 | 1018 | 30 | 154 |
| 23:48.5 | 2,000m | 1:58.5 | 210 | 1023 | 30 | 160 |
| 25:13.7 | 353m | 2:00.6 | 199 | 985 | 29 | 159 |