Matthew Knight 25:13 row
6,353
Meters
25:13.7
Time
1:59.1
Pace
424
Calories
155
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 29 |
May 25, 2017 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:13.7 | 6,353 | 1:59.1 | 207 | 1008 | 424 | 29 | 155 |
| 7:59.4 | 2,000 | 1:59.8 | 203 | 998 | 133 | 30 | 149 |
| 15:54.5 | 2,000 | 1:58.7 | 209 | 1015 | 134 | 30 | 154 |
| 23:48.5 | 2,000 | 1:58.5 | 210 | 1017 | 134 | 30 | 160 |
| 25:13.7 | 353 | 2:00.6 | 199 | 971 | 23 | 29 | 159 |