Matthew Knight 10000m row
10,000m
Meters
39:17.9
Time
1:57.8
Pace
675
Calories
157
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 29 |
May 28, 2017 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:17.9 | 10,000m | 1:57.8 | 214 | 1035 | 29 | 157 |
| 7:56.6 | 2,000m | 1:59.1 | 207 | 1012 | 30 | 149 |
| 7:52.1 | 4,000m | 1:58.0 | 213 | 1032 | 30 | 156 |
| 7:52.8 | 6,000m | 1:58.2 | 212 | 1029 | 29 | 157 |
| 7:51.6 | 8,000m | 1:57.9 | 214 | 1034 | 30 | 160 |
| 7:44.8 | 10,000m | 1:56.2 | 223 | 1067 | 30 | 163 |