Matthew Knight 2000m row
2,000
Meters
7:43.1
Time
1:55.7
Pace
136
Calories
152
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 30 |
June 04, 2017 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:43.1 | 2,000 | 1:55.7 | 226 | 1076 | 30 | 152 |
| 1:57.9 | 500 | 1:57.9 | 214 | 1034 | 31 | 147 |
| 1:57.6 | 1,000 | 1:57.6 | 215 | 1040 | 30 | 148 |
| 1:56.1 | 1,500 | 1:56.1 | 224 | 1069 | 30 | 154 |
| 1:51.5 | 2,000 | 1:51.5 | 252 | 1168 | 31 | 160 |