Matthew Knight 2000m row
2,000m
Meters
7:39.4
Time
1:54.8
Pace
138
Calories
150
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 31 |
June 06, 2017 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:39.4 | 2,000m | 1:54.8 | 231 | 1095 | 31 | 150 |
| 1:58.8 | 500m | 1:58.8 | 209 | 1018 | 30 | 141 |
| 1:56.7 | 1,000m | 1:56.7 | 220 | 1057 | 31 | 145 |
| 1:54.1 | 1,500m | 1:54.1 | 236 | 1110 | 32 | 155 |
| 1:49.8 | 2,000m | 1:49.8 | 264 | 1209 | 33 | 159 |