Matthew Knight 10000m row
10,000m
Meters
39:24.3
Time
1:58.2
Pace
674
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 29 |
June 09, 2017 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:24.3 | 10,000m | 1:58.2 | 212 | 1029 | 29 |
| 8:03.8 | 2,000m | 2:00.9 | 198 | 980 | 30 |
| 7:48.5 | 4,000m | 1:57.1 | 218 | 1049 | 30 |
| 7:51.4 | 6,000m | 1:57.8 | 214 | 1035 | 30 |
| 7:53.4 | 8,000m | 1:58.3 | 211 | 1026 | 29 |
| 7:47.2 | 10,000m | 1:56.8 | 220 | 1055 | 30 |