Matthew Knight 25:39 row
6,613
Meters
25:39.5
Time
1:56.3
Pace
452
Calories
168
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 29 |
July 14, 2017 23:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:39.5 | 6,613 | 1:56.3 | 222 | 1056 | 452 | 29 | 168 |
| 6:00.0 | 1,572 | 1:54.5 | 233 | 1100 | 110 | 31 | |
| 12:00.0 | 1,543 | 1:56.6 | 220 | 1050 | 105 | 30 | 165 |
| 18:00.0 | 1,549 | 1:56.2 | 223 | 1060 | 106 | 30 | 170 |
| 24:00.0 | 1,540 | 1:56.8 | 219 | 1050 | 105 | 29 | 171 |
| 25:39.5 | 409 | 2:01.6 | 194 | 940 | 26 | 28 | 169 |