Matthew Knight 25:39 row
6,613m
Meters
25:39.5
Time
1:56.3
Pace
452
Calories
168
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 29 |
July 14, 2017 23:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:39.5 | 6,613m | 1:56.3 | 222 | 1063 | 29 | 168 |
| 6:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 31 | |
| 12:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 30 | 165 |
| 18:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 30 | 170 |
| 24:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 29 | 171 |
| 25:39.5 | 409m | 2:01.6 | 194 | 969 | 28 | 169 |