Matthew Knight 26:59 row
6,786m
Meters
26:59.5
Time
1:59.3
Pace
452
Calories
95
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 30 |
July 17, 2017 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:59.5 | 6,786m | 1:59.3 | 206 | 1008 | 30 | 95 |
| 7:59.4 | 2,000m | 1:59.8 | 203 | 999 | 30 | 76 |
| 15:57.2 | 2,000m | 1:59.4 | 205 | 1006 | 30 | 94 |
| 23:52.8 | 2,000m | 1:58.9 | 208 | 1016 | 30 | 77 |
| 26:59.6 | 786m | 1:58.8 | 209 | 1017 | 30 | 133 |