Matthew Knight 2000m row
2,000
Meters
7:42.3
Time
1:55.5
Pace
137
Calories
145
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 31 |
July 22, 2017 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:42.3 | 2,000 | 1:55.5 | 227 | 1066 | 137 | 31 | 145 |
| 1:58.9 | 500 | 1:58.9 | 208 | 999 | 33 | 31 | 133 |
| 1:56.6 | 1,000 | 1:56.6 | 221 | 1049 | 34 | 31 | 142 |
| 1:55.9 | 1,500 | 1:55.9 | 225 | 1056 | 34 | 32 | 149 |
| 1:50.9 | 2,000 | 1:50.9 | 257 | 1168 | 36 | 32 | 156 |