Matthew Knight 2000m row
2,000
Meters
7:36.0
Time
1:54.0
Pace
140
Calories
157
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 32 |
July 22, 2017 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:36.0 | 2,000 | 1:54.0 | 236 | 1105 | 140 | 32 | 157 |
| 1:53.9 | 500 | 1:53.9 | 237 | 1106 | 35 | 33 | 152 |
| 1:55.8 | 1,000 | 1:55.8 | 225 | 1056 | 34 | 32 | 156 |
| 1:54.6 | 1,500 | 1:54.6 | 233 | 1099 | 35 | 32 | 159 |
| 1:51.8 | 2,000 | 1:51.8 | 250 | 1159 | 36 | 32 | 164 |