Matthew Knight 29:41 row
7,534m
Meters
29:41.4
Time
1:58.2
Pace
508
Calories
155
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 29 |
July 30, 2017 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:41.4 | 7,534m | 1:58.2 | 212 | 1028 | 29 | 155 |
| 7:52.7 | 2,000m | 1:58.1 | 212 | 1029 | 30 | 147 |
| 15:45.0 | 2,000m | 1:58.0 | 213 | 1031 | 30 | 156 |
| 23:37.2 | 2,000m | 1:58.0 | 213 | 1032 | 29 | 158 |
| 29:41.5 | 1,534m | 1:58.7 | 209 | 1019 | 30 | 159 |