Matthew Knight 2000m row
2,000m
Meters
7:46.0
Time
1:56.5
Pace
136
Calories
147
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 30 |
September 23, 2017 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:46.0 | 2,000m | 1:56.5 | 221 | 1061 | 30 | 147 |
| 1:59.5 | 500m | 1:59.5 | 205 | 1005 | 30 | 137 |
| 1:56.8 | 1,000m | 1:56.8 | 220 | 1055 | 31 | 144 |
| 1:56.3 | 1,500m | 1:56.3 | 222 | 1065 | 30 | 151 |
| 1:53.4 | 2,000m | 1:53.4 | 240 | 1126 | 31 | 159 |