Matthew Knight 2:30 row
567m
Meters
2:30.5
Time
2:12.7
Pace
34
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 28 |
September 26, 2017 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.5 | 567m | 2:12.7 | 150 | 815 | 28 |
| 2:30.5 | 567m | 2:12.7 | 150 | 815 | 28 |