Matthew Knight 2000m row
2,000
Meters
7:30.4
Time
1:52.6
Pace
141
Calories
152
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 32 |
September 30, 2017 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:30.4 | 2,000 | 1:52.6 | 245 | 1126 | 141 | 32 | 152 |
| 1:55.3 | 500 | 1:55.3 | 228 | 1061 | 34 | 32 | |
| 1:53.6 | 1,000 | 1:53.6 | 239 | 1109 | 35 | 32 | 147 |
| 1:52.5 | 1,500 | 1:52.5 | 246 | 1120 | 35 | 31 | 152 |
| 1:49.0 | 2,000 | 1:49.0 | 270 | 1222 | 37 | 34 | 157 |