Matthew Knight 10000m row
10,000m
Meters
39:23.8
Time
1:58.1
Pace
673
Calories
154
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 29 |
October 03, 2017 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:23.8 | 10,000m | 1:58.1 | 212 | 1029 | 29 | 154 |
| 7:58.4 | 2,000m | 1:59.6 | 205 | 1004 | 29 | 147 |
| 7:54.2 | 4,000m | 1:58.5 | 210 | 1022 | 30 | 152 |
| 7:53.6 | 6,000m | 1:58.4 | 211 | 1025 | 30 | 155 |
| 7:49.9 | 8,000m | 1:57.4 | 216 | 1043 | 30 | 155 |
| 7:47.7 | 10,000m | 1:56.9 | 219 | 1053 | 30 | 163 |