Matthew Knight 10000m row
10,000m
Meters
39:44.2
Time
1:59.2
Pace
666
Calories
161
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 29 |
| Stroke Count | 1179 |
| Drag Factor | 128 |
November 03, 2017 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:44.2 | 10,000m | 1:59.2 | 207 | 1011 | 29 | 161 |
| 7:57.1 | 2,000m | 1:59.2 | 206 | 1009 | 30 | 150 |
| 7:55.0 | 4,000m | 1:58.7 | 209 | 1019 | 30 | 157 |
| 7:53.7 | 6,000m | 1:58.4 | 211 | 1025 | 30 | 159 |
| 7:55.1 | 8,000m | 1:58.7 | 209 | 1018 | 30 | 167 |
| 8:03.3 | 10,000m | 2:00.8 | 198 | 982 | 29 | 172 |
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Workout Graph
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