Matthew Knight 10000m row
10,000m
Meters
39:18.1
Time
1:57.9
Pace
675
Calories
156
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 30 |
| Stroke Count | 1198 |
| Drag Factor | 129 |
November 12, 2017 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:18.1 | 10,000m | 1:57.9 | 214 | 1034 | 30 | 156 |
| 7:55.4 | 2,000m | 1:58.8 | 208 | 1017 | 31 | 146 |
| 7:53.5 | 4,000m | 1:58.3 | 211 | 1026 | 31 | 151 |
| 7:51.0 | 6,000m | 1:57.7 | 214 | 1037 | 30 | 159 |
| 7:51.9 | 8,000m | 1:57.9 | 213 | 1033 | 30 | 159 |
| 7:46.3 | 10,000m | 1:56.5 | 221 | 1060 | 31 | 169 |
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Workout Graph
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