Matthew Knight 22:08 row
5,639m
Meters
22:08.8
Time
1:57.8
Pace
381
Calories
158
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 30 |
| Stroke Count | 679 |
| Drag Factor | 133 |
November 09, 2017 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:08.8 | 5,639m | 1:57.8 | 214 | 1036 | 30 | 158 |
| 7:45.9 | 2,000m | 1:56.4 | 221 | 1062 | 32 | 157 |
| 15:37.6 | 2,000m | 1:57.9 | 213 | 1034 | 30 | 159 |
| 22:08.9 | 1,639m | 1:59.3 | 206 | 1008 | 30 |
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