Matthew Knight 10000m row
10,000m
Meters
39:44.8
Time
1:59.2
Pace
667
Calories
153
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 29 |
| Stroke Count | 1168 |
| Drag Factor | 127 |
November 21, 2017 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:44.8 | 10,000m | 1:59.2 | 206 | 1010 | 29 | 153 |
| 7:55.7 | 2,000m | 1:58.9 | 208 | 1016 | 30 | 145 |
| 7:54.4 | 4,000m | 1:58.6 | 210 | 1022 | 29 | 153 |
| 8:02.4 | 6,000m | 2:00.6 | 200 | 986 | 29 | 153 |
| 7:57.6 | 8,000m | 1:59.4 | 206 | 1007 | 29 | 156 |
| 7:54.7 | 10,000m | 1:58.6 | 209 | 1020 | 29 | 159 |
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Workout Graph
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That was horrible. Seriously struggled.