Matthew Knight 10000m row
10,000m
Meters
39:16.4
Time
1:57.8
Pace
676
Calories
156
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 29 |
| Stroke Count | 1156 |
| Drag Factor | 127 |
November 23, 2017 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:16.4 | 10,000m | 1:57.8 | 214 | 1036 | 29 | 156 |
| 7:55.1 | 2,000m | 1:58.7 | 209 | 1018 | 30 | 147 |
| 7:52.0 | 4,000m | 1:58.0 | 213 | 1033 | 29 | 154 |
| 7:51.2 | 6,000m | 1:57.8 | 214 | 1036 | 29 | 158 |
| 7:52.1 | 8,000m | 1:58.0 | 213 | 1032 | 29 | 158 |
| 7:46.0 | 10,000m | 1:56.5 | 221 | 1061 | 30 | 167 |
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Workout Graph
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