Matthew Knight 10000m row
10,000m
Meters
39:34.5
Time
1:58.7
Pace
670
Calories
159
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 29 |
| Stroke Count | 1143 |
| Drag Factor | 129 |
January 02, 2018 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:34.5 | 10,000m | 1:58.7 | 209 | 1019 | 29 | 159 |
| 7:58.1 | 2,000m | 1:59.5 | 205 | 1005 | 29 | 149 |
| 7:55.4 | 4,000m | 1:58.8 | 208 | 1017 | 29 | 155 |
| 7:51.3 | 6,000m | 1:57.8 | 214 | 1036 | 29 | 163 |
| 7:57.6 | 8,000m | 1:59.4 | 206 | 1007 | 29 | 160 |
| 7:51.9 | 10,000m | 1:57.9 | 213 | 1033 | 29 | 168 |
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Workout Graph
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