Matthew Knight 10000m row
10,000m
Meters
39:49.8
Time
1:59.4
Pace
666
Calories
153
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 29 |
| Stroke Count | 1171 |
| Drag Factor | 134 |
January 12, 2018 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:49.8 | 10,000m | 1:59.4 | 205 | 1006 | 29 | 153 |
| 7:59.1 | 2,000m | 1:59.7 | 204 | 1001 | 30 | 145 |
| 7:58.2 | 4,000m | 1:59.5 | 205 | 1004 | 29 | 152 |
| 7:57.8 | 6,000m | 1:59.4 | 205 | 1006 | 29 | 153 |
| 7:58.4 | 8,000m | 1:59.6 | 205 | 1004 | 29 | 159 |
| 7:56.3 | 10,000m | 1:59.0 | 207 | 1013 | 29 | 160 |
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Workout Graph
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