Matthew Knight 10000m row
10,000m
Meters
39:16.9
Time
1:57.8
Pace
675
Calories
156
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 29 |
| Stroke Count | 1168 |
| Drag Factor | 135 |
January 13, 2018 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:16.9 | 10,000m | 1:57.8 | 214 | 1036 | 29 | 156 |
| 7:52.9 | 2,000m | 1:58.2 | 212 | 1028 | 29 | 150 |
| 7:54.1 | 4,000m | 1:58.5 | 210 | 1023 | 30 | 153 |
| 7:54.4 | 6,000m | 1:58.6 | 210 | 1022 | 29 | 152 |
| 7:53.4 | 8,000m | 1:58.3 | 211 | 1026 | 30 | 157 |
| 7:42.0 | 10,000m | 1:55.5 | 227 | 1081 | 31 | 170 |
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Workout Graph
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