Matthew Knight 10000m row
10,000m
Meters
39:55.4
Time
1:59.7
Pace
665
Calories
149
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 30 |
| Stroke Count | 1189 |
| Drag Factor | 133 |
January 18, 2018 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:55.4 | 10,000m | 1:59.7 | 204 | 1001 | 30 | 149 |
| 7:58.2 | 2,000m | 1:59.5 | 205 | 1004 | 30 | 148 |
| 7:59.3 | 4,000m | 1:59.8 | 203 | 1000 | 30 | 145 |
| 7:59.3 | 6,000m | 1:59.8 | 203 | 1000 | 30 | 150 |
| 7:59.4 | 8,000m | 1:59.8 | 203 | 999 | 30 | 151 |
| 7:59.2 | 10,000m | 1:59.8 | 204 | 1000 | 30 | 151 |
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Workout Graph
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