Matthew Knight 2000m row
2,000m
Meters
7:47.5
Time
1:56.8
Pace
135
Calories
148
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 31 |
| Stroke Count | 244 |
| Drag Factor | 136 |
January 22, 2018 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:47.5 | 2,000m | 1:56.8 | 219 | 1054 | 31 | 148 |
| 1:58.9 | 500m | 1:58.9 | 208 | 1016 | 32 | |
| 1:57.4 | 1,000m | 1:57.4 | 216 | 1044 | 31 | 144 |
| 1:56.0 | 1,500m | 1:56.0 | 224 | 1071 | 31 | 149 |
| 1:55.3 | 2,000m | 1:55.3 | 228 | 1085 | 32 | 152 |
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Workout Graph
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