Matthew Knight 2000m row
2,000m
Meters
7:38.4
Time
1:54.6
Pace
138
Calories
156
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 31 |
| Stroke Count | 238 |
| Drag Factor | 134 |
January 24, 2018 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:38.4 | 2,000m | 1:54.6 | 233 | 1100 | 31 | 156 |
| 1:55.2 | 500m | 1:55.2 | 229 | 1087 | 32 | 151 |
| 1:54.7 | 1,000m | 1:54.7 | 232 | 1098 | 31 | 154 |
| 1:56.6 | 1,500m | 1:56.6 | 221 | 1059 | 30 | 157 |
| 1:51.9 | 2,000m | 1:51.9 | 250 | 1159 | 31 | 163 |
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Workout Graph
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