Matthew Knight 10000m row
10,000m
Meters
39:26.8
Time
1:58.3
Pace
672
Calories
159
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 30 |
| Stroke Count | 1192 |
| Drag Factor | 151 |
February 26, 2018 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:26.8 | 10,000m | 1:58.3 | 211 | 1026 | 30 | 159 |
| 7:56.8 | 2,000m | 1:59.2 | 207 | 1011 | 30 | 147 |
| 7:53.9 | 4,000m | 1:58.4 | 210 | 1024 | 30 | 156 |
| 7:51.6 | 6,000m | 1:57.9 | 214 | 1034 | 31 | 161 |
| 8:00.2 | 8,000m | 2:00.0 | 202 | 996 | 30 | 157 |
| 7:44.2 | 10,000m | 1:56.0 | 224 | 1070 | 31 | 174 |
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Workout Graph
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