Matthew Knight 10000m row
10,000m
Meters
39:14.6
Time
1:57.7
Pace
677
Calories
162
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 29 |
| Stroke Count | 1160 |
| Drag Factor | 139 |
February 28, 2018 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:14.6 | 10,000m | 1:57.7 | 214 | 1038 | 29 | 162 |
| 7:54.7 | 2,000m | 1:58.6 | 209 | 1020 | 30 | 150 |
| 7:52.1 | 4,000m | 1:58.0 | 213 | 1032 | 30 | 158 |
| 7:51.4 | 6,000m | 1:57.8 | 214 | 1035 | 29 | 165 |
| 7:49.5 | 8,000m | 1:57.3 | 216 | 1044 | 30 | 167 |
| 7:46.8 | 10,000m | 1:56.7 | 220 | 1057 | 30 | 171 |
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Workout Graph
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