Matthew Knight 10000m row
10,000m
Meters
39:18.3
Time
1:57.9
Pace
675
Calories
163
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 30 |
| Stroke Count | 1176 |
| Drag Factor | 133 |
March 05, 2018 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:18.3 | 10,000m | 1:57.9 | 213 | 1034 | 30 | 163 |
| 7:57.5 | 2,000m | 1:59.3 | 206 | 1008 | 30 | 172 |
| 7:55.7 | 4,000m | 1:58.9 | 208 | 1016 | 30 | 154 |
| 7:52.1 | 6,000m | 1:58.0 | 213 | 1032 | 30 | 159 |
| 7:47.7 | 8,000m | 1:56.9 | 219 | 1053 | 30 | 164 |
| 7:45.3 | 10,000m | 1:56.3 | 222 | 1065 | 30 | 167 |
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Workout Graph
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