Matthew Knight 10000m row
10,000m
Meters
39:28.1
Time
1:58.4
Pace
672
Calories
158
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 29 |
| Stroke Count | 1153 |
| Drag Factor | 135 |
March 08, 2018 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:28.1 | 10,000m | 1:58.4 | 211 | 1025 | 29 | 158 |
| 7:57.0 | 2,000m | 1:59.2 | 206 | 1010 | 29 | 152 |
| 7:56.7 | 4,000m | 1:59.1 | 207 | 1011 | 29 | 158 |
| 7:52.8 | 6,000m | 1:58.2 | 212 | 1029 | 29 | 158 |
| 7:52.9 | 8,000m | 1:58.2 | 212 | 1028 | 30 | 161 |
| 7:48.6 | 10,000m | 1:57.1 | 218 | 1049 | 30 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.