Matthew Knight 10000m row
10,000m
Meters
39:29.2
Time
1:58.4
Pace
672
Calories
151
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 29 |
| Stroke Count | 1166 |
| Drag Factor | 136 |
March 15, 2018 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:29.2 | 10,000m | 1:58.4 | 211 | 1024 | 29 | 151 |
| 7:58.8 | 2,000m | 1:59.7 | 204 | 1002 | 30 | 143 |
| 7:56.5 | 4,000m | 1:59.1 | 207 | 1012 | 29 | 148 |
| 7:54.8 | 6,000m | 1:58.7 | 209 | 1020 | 29 | 152 |
| 7:53.3 | 8,000m | 1:58.3 | 211 | 1027 | 30 | 153 |
| 7:45.7 | 10,000m | 1:56.4 | 222 | 1063 | 30 | 160 |
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Workout Graph
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