Matthew Knight 27:55 row
7,039m
Meters
27:55.6
Time
1:59.0
Pace
470
Calories
153
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 29 |
| Stroke Count | 834 |
| Drag Factor | 134 |
March 17, 2018 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:55.6 | 7,039m | 1:59.0 | 208 | 1014 | 29 | 153 |
| 7:57.9 | 2,000m | 1:59.4 | 205 | 1006 | 30 | 143 |
| 15:53.6 | 2,000m | 1:58.9 | 208 | 1016 | 30 | 151 |
| 23:48.4 | 2,000m | 1:58.7 | 209 | 1020 | 30 | 160 |
| 27:55.4 | 1,039m | 1:58.8 | 208 | 1017 | 29 | 159 |
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Workout Graph
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