Matthew Knight 2000m row
2,000m
Meters
7:43.4
Time
1:55.8
Pace
137
Calories
153
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 30 |
| Stroke Count | 233 |
| Drag Factor | 136 |
March 16, 2018 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:43.4 | 2,000m | 1:55.8 | 225 | 1074 | 30 | 153 |
| 1:56.1 | 500m | 1:56.1 | 224 | 1069 | 32 | 148 |
| 1:59.0 | 1,000m | 1:59.0 | 208 | 1014 | 30 | 150 |
| 1:56.8 | 1,500m | 1:56.8 | 220 | 1055 | 29 | 155 |
| 1:51.5 | 2,000m | 1:51.5 | 252 | 1168 | 30 | 161 |
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Workout Graph
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