Matthew Knight 3:04 row
711m
Meters
3:04.2
Time
2:09.5
Pace
45
Calories
128
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 29 |
| Stroke Count | 87 |
| Drag Factor | 131 |
April 20, 2018 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.2 | 711m | 2:09.5 | 161 | 854 | 29 | 128 |
| 3:04.0 | 1,783m | 0:51.5 | 2548 | 9068 | 29 | 128 |
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Workout Graph
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