Matthew Knight 10000m row
10,000m
Meters
39:37.7
Time
1:58.8
Pace
669
Calories
158
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 29 |
| Stroke Count | 1169 |
| Drag Factor | 132 |
April 26, 2018 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:37.7 | 10,000m | 1:58.8 | 208 | 1016 | 29 | 158 |
| 7:57.9 | 2,000m | 1:59.4 | 205 | 1006 | 30 | 150 |
| 7:54.8 | 4,000m | 1:58.7 | 209 | 1020 | 30 | 157 |
| 7:53.8 | 6,000m | 1:58.4 | 211 | 1024 | 29 | 160 |
| 7:59.6 | 8,000m | 1:59.9 | 203 | 998 | 30 | 164 |
| 7:51.6 | 10,000m | 1:57.9 | 214 | 1034 | 30 | 162 |
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Workout Graph
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