Matthew Knight 10000m row
10,000m
Meters
39:24.0
Time
1:58.2
Pace
671
Calories
156
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 29 |
| Stroke Count | 1161 |
| Drag Factor | 133 |
May 06, 2018 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:24.0 | 10,000m | 1:58.2 | 212 | 1029 | 29 | 156 |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 28 | 138 |
| 3:58.1 | 2,000m | 1:59.0 | 207 | 1013 | 29 | 148 |
| 3:58.5 | 3,000m | 1:59.2 | 206 | 1010 | 29 | 151 |
| 3:57.4 | 4,000m | 1:58.7 | 209 | 1020 | 29 | 153 |
| 3:57.1 | 5,000m | 1:58.5 | 210 | 1022 | 29 | 155 |
| 3:56.8 | 6,000m | 1:58.4 | 211 | 1025 | 29 | 158 |
| 3:56.2 | 7,000m | 1:58.1 | 212 | 1031 | 29 | 160 |
| 3:53.9 | 8,000m | 1:56.9 | 219 | 1053 | 31 | 164 |
| 3:56.1 | 9,000m | 1:58.0 | 213 | 1032 | 30 | 165 |
| 3:50.7 | 10,000m | 1:55.3 | 228 | 1084 | 31 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.