Matthew Knight 10000m row
10,000m
Meters
39:43.3
Time
1:59.1
Pace
673
Calories
153
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 30 |
| Stroke Count | 1197 |
| Drag Factor | 126 |
May 10, 2018 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:43.3 | 10,000m | 1:59.1 | 207 | 1011 | 30 | 153 |
| 8:17.0 | 2,000m | 2:04.2 | 182 | 927 | 29 | 145 |
| 7:54.7 | 4,000m | 1:58.6 | 209 | 1020 | 30 | 150 |
| 7:54.4 | 6,000m | 1:58.6 | 210 | 1022 | 30 | 154 |
| 7:51.2 | 8,000m | 1:57.8 | 214 | 1036 | 30 | 157 |
| 7:46.0 | 10,000m | 1:56.5 | 221 | 1061 | 31 | 163 |
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Workout Graph
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