Matthew Knight 29:46 row
7,546m
Meters
29:46.5
Time
1:58.3
Pace
508
Calories
147
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 31 |
| Stroke Count | 925 |
| Drag Factor | 129 |
May 14, 2018 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:46.5 | 7,546m | 1:58.3 | 211 | 1026 | 31 | 147 |
| 7:54.5 | 2,000m | 1:58.6 | 210 | 1021 | 31 | 120 |
| 15:45.6 | 2,000m | 1:57.7 | 214 | 1037 | 31 | 152 |
| 23:32.9 | 2,000m | 1:56.8 | 220 | 1055 | 31 | 158 |
| 29:46.5 | 1,546m | 2:00.8 | 198 | 982 | 31 | 157 |
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Workout Graph
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felt a bit sick, too fast out of the blocks