Matthew Knight 29:39 row
7,505m
Meters
29:39.6
Time
1:58.5
Pace
504
Calories
114
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 30 |
| Stroke Count | 891 |
| Drag Factor | 128 |
June 23, 2018 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:39.6 | 7,505m | 1:58.5 | 210 | 1022 | 30 | 114 |
| 7:57.0 | 2,000m | 1:59.2 | 206 | 1010 | 30 | 145 |
| 15:50.2 | 2,000m | 1:58.3 | 211 | 1027 | 30 | 153 |
| 23:43.1 | 2,000m | 1:58.2 | 212 | 1028 | 30 | 156 |
| 29:39.7 | 1,505m | 1:58.4 | 210 | 1024 | 30 |
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Workout Graph
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Short session before early bedtime.