Matthew Knight 10:00 row
2,604m
Meters
10:00.0
Time
1:55.2
Pace
180
Calories
147
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 31 |
| Stroke Count | 311 |
| Drag Factor | 130 |
June 26, 2018 13:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,604m | 1:55.2 | 229 | 1087 | 31 | 147 |
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 31 | 132 |
| 4:00.0 | 511m | 1:57.4 | 216 | 1044 | 30 | 141 |
| 6:00.0 | 517m | 1:56.0 | 224 | 1070 | 31 | 148 |
| 8:00.0 | 526m | 1:54.0 | 236 | 1111 | 31 | 154 |
| 10:00.0 | 545m | 1:50.0 | 262 | 1202 | 32 | 161 |
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Workout Graph
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