Matthew Knight 10000m row
10,000m
Meters
39:18.3
Time
1:57.9
Pace
675
Calories
156
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 30 |
| Stroke Count | 1165 |
| Drag Factor | 134 |
June 25, 2018 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:18.3 | 10,000m | 1:57.9 | 213 | 1034 | 30 | 156 |
| 7:56.8 | 2,000m | 1:59.2 | 207 | 1011 | 29 | 148 |
| 7:54.9 | 4,000m | 1:58.7 | 209 | 1019 | 29 | 154 |
| 7:53.2 | 6,000m | 1:58.3 | 211 | 1027 | 29 | 155 |
| 7:51.7 | 8,000m | 1:57.9 | 213 | 1034 | 30 | 158 |
| 7:41.7 | 10,000m | 1:55.4 | 228 | 1083 | 31 | 169 |
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Workout Graph
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