Matthew Knight 23:00 row
5,667m
Meters
23:00.0
Time
2:01.7
Pace
374
Calories
150
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 30 |
| Stroke Count | 701 |
| Drag Factor | 126 |
June 24, 2018 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.0 | 5,667m | 2:01.7 | 194 | 967 | 30 | 150 |
| 7:57.3 | 2,000m | 1:59.3 | 206 | 1008 | 32 | 149 |
| 16:09.5 | 2,000m | 2:03.0 | 188 | 946 | 30 | 150 |
| 22:59.6 | 1,667m | 2:03.0 | 188 | 947 | 29 | 152 |
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