Matthew Knight 3598m row
3,598m
Meters
14:07.8
Time
1:57.8
Pace
242
Calories
155
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 31 |
| Stroke Count | 438 |
| Drag Factor | 131 |
June 29, 2018 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:07.8 | 3,598m | 1:57.8 | 214 | 1036 | 31 | 155 |
| 3:10.1 | 800m | 1:58.8 | 209 | 1018 | 32 | 148 |
| 3:09.1 | 1,600m | 1:58.1 | 212 | 1029 | 31 | 152 |
| 3:10.5 | 2,400m | 1:59.0 | 207 | 1013 | 30 | 153 |
| 3:07.6 | 3,200m | 1:57.2 | 217 | 1047 | 31 | 160 |
| 1:30.6 | 3,598m | 1:53.8 | 237 | 1116 | 32 | 162 |
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Workout Graph
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