Matthew Knight 25:18 row
6,402m
Meters
25:18.5
Time
1:58.5
Pace
430
Calories
116
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 31 |
| Stroke Count | 788 |
| Drag Factor | 132 |
June 29, 2018 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:18.5 | 6,402m | 1:58.5 | 210 | 1022 | 31 | 116 |
| 7:55.7 | 2,000m | 1:58.9 | 208 | 1016 | 32 | 150 |
| 15:50.1 | 2,000m | 1:58.6 | 210 | 1022 | 31 | 155 |
| 23:42.8 | 2,000m | 1:58.1 | 212 | 1029 | 31 | 160 |
| 25:18.5 | 402m | 1:59.0 | 208 | 1014 | 30 |
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Workout Graph
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