Matthew Knight 10000m row
10,000m
Meters
39:24.3
Time
1:58.2
Pace
673
Calories
158
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 31 |
| Stroke Count | 1211 |
| Drag Factor | 128 |
July 05, 2018 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:24.3 | 10,000m | 1:58.2 | 212 | 1029 | 31 | 158 |
| 7:57.5 | 2,000m | 1:59.3 | 206 | 1008 | 31 | 148 |
| 7:55.7 | 4,000m | 1:58.9 | 208 | 1016 | 31 | 155 |
| 7:53.6 | 6,000m | 1:58.4 | 211 | 1025 | 30 | 158 |
| 7:51.2 | 8,000m | 1:57.8 | 214 | 1036 | 30 | 162 |
| 7:46.2 | 10,000m | 1:56.5 | 221 | 1060 | 31 | 168 |
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Workout Graph
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