Matthew Knight 10000m row
10,000
Meters
39:28.7
Time
1:58.4
Pace
673
Calories
158
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 31 |
| Stroke Count | 1225 |
| Drag Factor | 130 |
July 08, 2018 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:28.7 | 10,000 | 1:58.4 | 211 | 1025 | 673 | 31 | 158 |
| 7:58.5 | 2,000 | 1:59.6 | 204 | 1003 | 133 | 31 | 148 |
| 7:55.7 | 4,000 | 1:58.9 | 208 | 1016 | 134 | 31 | 154 |
| 7:56.0 | 6,000 | 1:59.0 | 208 | 1014 | 134 | 30 | 159 |
| 7:52.7 | 8,000 | 1:58.1 | 212 | 1029 | 135 | 32 | 162 |
| 7:45.9 | 10,000 | 1:56.4 | 221 | 1062 | 137 | 31 | 170 |
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Workout Graph
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